Integrated Behavioral Health Services in Chattanooga, TN

At Apple Wellness, we recognize that emotional well-being is a vital part of overall health. Located in Chattanooga, TN, our integrated behavioral health services provide compassionate, confidential counseling designed to support mental wellness, personal growth, and improved daily functioning. Whether you are struggling with stress, anxiety, depression, life transitions, or simply want to improve coping skills and emotional resilience, our team is here to help you feel supported and empowered. Ready to take the first step toward better mental health? Contact Apple Wellness today at (423) 401-6355 to schedule your behavioral health appointment and begin a personalized journey toward emotional balance.

What is Integrated Behavioral Health?

Integrated Behavioral Health means caring for both your mind and your body—because they work together. We support mental health concerns such as anxiety, depression, trauma, and substance use by looking at the whole person, not just symptoms.


For individuals with a history of chronic opioid use or addiction, the body’s natural balance can be disrupted over time, affecting mood, energy, sleep, and emotional stability. When appropriate, we may include Bioidentical Hormone Replacement Therapy (BHRT) to help restore this balance and support the body’s natural healing process.


By combining counseling, medical care, and hormone support, our goal is to help you feel more stable, resilient, and empowered—supporting long-term recovery, improved mental well-being, and overall health.

Counseling Services for Common Psychological Concerns

Support for Everyday Challenges

Life can bring a variety of emotional difficulties, and counseling offers a safe place to explore them. At Apple Wellness, we provide counseling services for common psychological concerns, including:

  • Anxiety
  • Depression
  • Stress management
  • Relationship challenges
  • Life transitions
  • Low self-esteem
  • Grief and loss
  • Burnout
  • Emotional regulation difficulties

Our goal is to help you better understand your experiences, develop healthy coping strategies, and build resilience. We create a judgment-free environment where you feel heard, supported, and respected.

Personalized Counseling Process

Intake Appointment and Assessment

Your journey begins with an intake appointment, where we spend time learning about your emotional history, current concerns, and goals. This initial session helps us determine what you need or what you want to improve, ensuring that the support you receive is tailored uniquely to you.

During this assessment, we may discuss:

  • Emotional struggles or symptoms
  • Personal goals
  • Stressors or triggers
  • Relationship dynamics
  • Lifestyle habits
  • Previous counseling experiences

Understanding your needs allows us to create a personalized care plan designed to promote meaningful progress. After the intake appointment, we continue with sessions focused on growth, healing, and skill-building.

Person seated, hugging pillow, near a wall. Harsh light, shadow stripes. Appears distressed.

Goal-Focused Counseling and Skill Development

Counseling at Apple Wellness emphasizes progress that enhances your daily life. Whether your goals involve reducing anxiety, managing stress more effectively, improving communication, or strengthening coping skills, we work collaboratively with you to develop practical strategies.

Counseling may include:

  • Cognitive-behavioral techniques
  • Mindfulness practices
  • Stress reduction tools
  • Emotional processing strategies
  • Healthy behavior development
  • Communication skill-building

We help you identify strengths and apply them to overcome challenges. As you gain clarity and confidence, you can experience better emotional balance and an improved quality of life.

Woman comforted by another with hand on her shoulder, indoors.

Benefits of Integrated Behavioral Health

Our integrated model provides several advantages, including:

  • Convenient access to counseling within your healthcare setting
  • Better coordination between mental and physical health providers
  • Holistic treatment plans
  • Improved long-term wellness outcomes
  • Reduced stigma associated with seeking counseling
  • Increased support and accountability

By connecting behavioral health with medical care, we create a more supportive and effective experience for our patients.

A Supportive and Confidential Environment

Apple Wellness strives to create a welcoming, comfortable environment where patients feel safe discussing personal concerns. Confidentiality and respect are central to our services, allowing you to speak openly without fear of judgment.



Our providers build trusting relationships through compassion, professionalism, and attentive listening. You can feel confident that your emotional well-being is always our priority.

Start Your Emotional Wellness Journey With Apple Wellness

Your mental health deserves the same care and attention as your physical health. Apple Wellness is committed to providing compassionate counseling and integrated behavioral health support tailored to your needs and goals. Whether you are seeking help for specific psychological concerns or simply want to strengthen emotional resilience, we are here to guide you every step of the way. Contact Apple Wellness today at (423) 401-6355 to schedule an appointment, ask questions, or learn more about how our counseling services can improve your overall well-being. Our team looks forward to supporting you on a path toward confidence, balance, and long-term emotional health.