Restore Balance. Reclaim Energy. Feel Like Yourself Again.

A Natural, Personalized Approach to Hormone Balance for Men & Women

Bioidentical Hormone Replacement Therapy (BHRT) at Apple Wellness helps restore your hormones to optimal levels using natural, bioidentical hormones—so you can reclaim energy, vitality, and long-term health.

What is Bioidentical Hormone Replacement Therapy?

An evidence-based, science-backed way to rebalance your hormones—and your life. BHRT uses hormones that are chemically identical to those your body naturally produces. As we age, hormone levels naturally decline, and factors like diet, stress, medications, and environmental toxins can further disrupt balance.

Common Symptoms of Hormone Imbalance

  • Hot flashes and night sweats
  • Fatigue and low energy
  • Mood swings, anxiety, or depression
  • Weight gain and muscle loss
  • Low libido or sexual dysfunction
  • Insomnia or poor sleep
  • Brain fog or reduced mental clarity

BHRT replaces what your body is missing with hormones your body recognizes—helping you feel and function at your best.

Why Patients Choose BHRT at Apple Wellness

Balanced hormones aren’t just about feeling better—they’re essential for long-term health. Dr. James Alberta creates a personalized plan using advanced hormone testing, your medical history, and your personal health goals.

Safe, Natural & Time-Tested

  • Uses bio-identical hormones made with organic ingredients
  • Matches your body’s chemistry for better absorption and fewer side effects

Patients often appreciate a gentle approach that supports their body’s balance and well-being.

Meaningful Symptom Relief

BHRT helps improve:

  • Hot flashes, night sweats, and insomnia
  • Mood swings, anxiety, and depression
  • Low libido and sexual function
  • Energy, stamina, and mental clarity
  • Weight gain and stubborn visceral fat

Patients often report feeling like “themselves again.”

Long-Term Health Benefits

Balanced hormones may support:

  • Bone density—reducing osteoporosis risk
  • Cardiovascular health—improving cholesterol and circulation
  • Brain health—protecting against cognitive decline and dementia
  • Metabolic health—improving blood sugar, reducing visceral fat
  • Muscle strength & vitality—supporting healthy aging

Patients often feel empowered to live healthier, more vibrant lives over the long term.

Personalized, Whole-Person Approach

  • Tailored to your unique physiology, lifestyle, and goals
  • Individualized dosing, monitoring, and lifestyle guidance

Patients appreciate being seen and treated as whole individuals, fostering deeper healing and lasting well-being.

BHRT for Women

Hormonal changes throughout life—especially perimenopause and menopause—can make you feel like you’ve lost control.

Benefits and Symptom Relief

BHRT for women helps with:

  • Hot flashes & night sweats
  • Weight gain & slowed metabolism
  • Mood instability
  • Fatigue & low motivation
  • Sleep disturbances
  • Low libido
  • Vaginal dryness
  • Brain fog
Woman with curly hair, smiling with her face tilted upward in outdoor setting.

Outcomes Women Often Experience

  • Energy
  • Emotional stability
  • Confidence
  • Mental clarity
  • Sexual well-being
  • Overall vitality

BHRT for Men

Many men experience gradual hormonal decline starting in their 30s or 40s, becoming noticeable during andropause.

Benefits and Symptom Relief

BHRT for men supports improvement in:

  • Low testosterone
  • Fatigue and decreased stamina
  • Loss of muscle mass
  • Mood swings or irritability
  • Brain fog or reduced cognitive performance
  • Low libido or erectile dysfunction
  • Weight gain, especially belly fat

Balanced hormones help men regain strength, performance, confidence, and overall vitality.

Man squats in a home gym, looking down at a dumbbell. Weights and equipment fill the room.

The Apple Wellness Difference

Expert Care. Natural Solutions. A Doctor Who Truly Listens.

Dr. James Alberta provides advanced, individualized BHRT that prioritizes your long-term health—not quick fixes. His approach includes:

  • Comprehensive hormone testing
  • Personalized dosing plans
  • Ongoing monitoring & follow-up
  • Holistic lifestyle recommendations
  • A warm, supportive, patient-first experience

This isn’t assembly-line hormone care. This is concierge-level wellness tailored to your body and your goals.

Hormone Optimization Frequently Asked Questions

Straightforward answers to help you feel confident and informed.

  • 1. Is Bioidentical Hormone Replacement Therapy Safe?

    Yes. When prescribed and monitored by a trained provider, BHRT is considered safe and effective. Bioidentical hormones are structurally identical to your natural hormones, which helps with recognition and metabolism. At Apple Wellness, Dr. Alberta uses evidence-based dosing, advanced testing, and regular monitoring to ensure safety and effectiveness.

  • 2. How Long Does It Take to Feel Results?

    Some patients notice improvements in 2–6 weeks; full benefits build over 3–6 months. Early changes often include energy, sleep, mood, libido, and mental clarity; longer-term benefits include metabolism, bone density, and cardiovascular health.

  • 3. Do Men Need BHRT Too?

    Absolutely. Men experience hormonal decline starting in their 30s or 40s. Symptoms may include fatigue, reduced strength, irritability, weight gain, brain fog, low libido, or erectile dysfunction. BHRT helps restore vitality, stamina, muscle mass, cognitive sharpness, and sexual performance.

  • 4. What Tests Do I Need Before Starting BHRT?

    Comprehensive hormone testing may include:

    • Testosterone
    • Estrogen (estradiol)
    • Progesterone
    • Thyroid hormones
    • DHEA
    • Vitamin D
    • Metabolic markers (lipids, glucose, insulin)

    This gives Dr. Alberta a clear picture to design the most effective plan.


  • 5. How Is BHRT Different From Synthetic Hormone Therapy?

    Bioidentical hormones match your body’s structure, offering:

    • Better absorption
    • More predictable results
    • Fewer side effects
    • Improved long-term tolerance

  • 6. What Forms of BHRT Are Available?

    • Topical creams
    • Oral capsules
    • Injections

    Dr. Alberta will help you choose the best option for your lifestyle.


  • 7. Will BHRT Help With Weight Gain?

    Yes. Balanced hormones support metabolism, reduce visceral fat, improve insulin sensitivity, stabilize mood, preserve muscle, and improve sleep—key factors in weight management.

  • 8. How Long Will I Need to Stay on BHRT?

    Most patients choose long-term BHRT, but therapy is personalized. Levels and plans are regularly reassessed based on goals and health.

  • 9. Can BHRT Prevent Disease?

    Optimizing hormones may reduce risks of:

    • Osteoporosis
    • Cardiovascular disease
    • Type 2 diabetes
    • Cognitive decline and dementia
    • Sarcopenia (muscle loss)

  • 10. How Do I Get Started?

    1. Schedule your hormone consultation.

    2. Complete comprehensive testing.

    3. Review your customized treatment plan with Dr. Alberta.

    Begin your therapy and start feeling better.


Restore hormonal balance with personalized BHR support. Call (423) 401-6355 to schedule a consultation with Apple Wellness.